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  ScottHennessy
bicycle coaching

USA Cycling Level 2 Certified Coach
 
Address 294 Corral de Tierra
Salinas CA  93908
Phone 831.484.0456
Email hennessyst@comcast.net
         
  Program Goals    
       
 

Hennessy Training Programs prepare riders to gain the skill and physical fitness 
levels that enhance riding enjoyment and safety and increase overall performance.

         
         
  Program Descriptions  

  Scott Hennessy’s Significant Racing History

 

   
  • 2007 San Bruno Hill Climb
    Winner - Masters 55+

  • 2007 Orosis Road Race
    Winner - Masters 55+

  • 2007 Copperopolis Road Race
    2nd Place - Masters 55+

  • Sea Otter Road Race
    Winner - Masters 60+

  • Sea Otter Circuit Race
    2nd Place - Masters 60+

  • Madera Stage Race
    Winner - Masters 55+

  • 2006 Northern California-Nevada District 40 Kilometer Time Trial Champion

  • 2006 Sea Otter Classic Road Race Winner

  • 2006 Fort Ord Road Race 1st Place

  • 2006 Orosi Road Race 2nd Place

  • 2003 Madera Stage Race 
    age group Winner

  • Bike racing since 1983, United States Cycling Federation Member number 15827, since 1991

  • Casper Classic 7-Day Stage Race Winner 1991, 1992, & 2nd Place 1994

  • 3 time National Champion 40 Kilometer Time Trial

  • 2 time age group Winner Sea Otter Classic Road Race

  • 1 time National Champion 3 Kilometer Velodrome, pursuit-time: 3:46

  • Current 50-55 age group 40 Kilometer Time Trial National Record Holder, time: 50:35

  • Six time District 40 Kilometer Time Trial Champion

Basic  

A 3-month program for experienced riders who have participated in group rides and events such as Centuries and Triathlons, but is not a USA Cycling categorized rider.

 

*Cost  

$200

 

 



 

Advanced  

A 3-month program for experienced riders who have participated in group rides and events such as Centuries and Triathlons, but is not a USA Cycling categorized rider. 

 

*Cost  

$200

 



 

Competitive  

3-, 6-, & 12-month programs for USA Cycling categorized riders.

 

*Cost  

3 month $200
6 month $300
12 month $450
 



 

 

* All payments must be received by start of program  

 

   
   Program Basics  
     
 

Each program participant will receive:

  • A private 2+ hour bicycle position evaluation session. 

  • A CompuTrainer SpinScan analysis of pedal stroke.

  • A review of your cycling goal(s) and available time and energy to commit to cycle training. 

  • A realistic training program and a training diary.

  • Monthly performance reviews. 

Advanced and Competitive participants will also be measured for maximum wattage output

Program participants are encouraged to ask questions via email.

 
       
   Equipment     Cycling Links

 

     
 

Riders must have appropriate road bicycle, helmet, cycle shoes, proper clothing. 

Advanced and Competitive program participants must have a resistance trainer for stationary training.

 

 More Information

For more information about Hennessy Training Programs call 831.484.0456 or email hennessyst@comcast.net.